Recipes

(All recipes are Gluten Free - most are dairy free, and many are vegan!)

Desserts

Cakes & Loaves:
Skinny-tized 200 Calorie Hot Fudge Cake
Skinny-tized 400 Calorie Cinnamon Apple Loaf
Skinny-tized 320 Calorie Banana Pudding Bread
Skinny-tized 320 Calorie Chocolate Cake
Skinny-tized 435 Calorie Pumpkin Loaf
Skinny-tized 170 Calorie Carrot Cake
100 Calorie Pumpkin Apple Bundt
130 Calorie Fruit Cocktail Cake
150 Calorie Pineapple Coconut Cake
145 Calorie Peach Cobbler
130 Calorie Plum Cake
500 Calorie Pumpkin Poke Cake
300 Calorie Pumpkin Cinnamon Roll Cake
293 Calorie Chocolate Peanut Butter Swirl Cake
145 Calorie Strawberry Cake
60 Calorie Pumpkin Spice Latte Cake
130 Calorie Nutella Tart

Pumpkin:
10 Calorie Pumpkin Pie Holes
45 Calorie Pumpkin Donuts
33 Calorie Pumpkin & Chocolate Brownies
60 Calorie Crustless Pumpkin Pies
100 Calorie Pumpkin Apple Bundt
150 Calorie Fall Harvest Bread Pudding
Skinny-tized 435 Calorie Pumpkin Loaf

500 Calorie Pumpkin Poke Cake

300 Calorie Pumpkin Cinnamon Roll Cake

150 Calorie Pumpkin Butter & Maple Stuffed Acorn Squash
30 Calorie Spicy Pumpkin Maple Cookies
60 Calorie Pumpkin Spice Latte Cake
125 Calorie Pumpkin Crumble Casserole
80 Calorie Pumpkin Ice Cream

Apple:
20 Calorie Apple Oatmeal Cookies
80 Calorie Apple Chips
100 Calorie Pumpkin Apple Bundt
Skinny Shoestring Apple Bake
67 Calorie Apple Tart
Skinny-tized 400 Calorie Cinnamon Apple Loaf
150 Calorie Fall Harvest Bread Pudding
160 Calorie Maple Apple Upside-Down Cake
9 Calorie Pan-Seared Apple Fritters

Cookies, Candies & Ice Cream:
17 Calorie Brownie Bites
Skinny-tized 8 Calorie PB2 Buckeyes
Skinny Nutella Truffles
20 Calorie Apple Oatmeal Cookies
30 Calorie Spicy Pumpkin Maple Cookies
Skinny-tized 100 Calorie Gluten Free Oatmeal Creme Pies
165 Calorie Pineapple Upside Down Cake Sundae
70 Calorie Maple Syrup Pancake Sundae
145 Calorie Coconut Cream Cake Sundae
80 Calorie Maple Pecan Sundae
80 Calorie Pumpkin Ice Cream

Spreads:
Skinny Pumpkin Butter (165 Calories for a Whole Jar!)

Vegan 54 Calorie Pumpkin Cream Cheese

65 Calorie Skinny-tized Nutella
55 Calorie Maple Cinnamon Butter

Drinks:
95 Calorie Apple Pie Protein Smoothie
100 Calorie Pumpkin Protein Smoothie
107 Calorie Chocolate Strawberry Protein Smoothie
126 Calorie Purple Protein Smoothie
75 Calorie Chocolate Mint Protein Shake
100 Calorie Iced Chai Protein Latte
90 Calorie Mocha Protein Latte
35 Calorie Coke Float
35 Calorie Pumpkin Spice Latte
50 Calorie Iced Pumpkin Spice Latte


Meals

Breakfast/Brunch:
100 Calorie Pumpkin Pancakes
9 Calorie Pan-Seared Apple Fritters
163 Calorie Eggs Benedict

Broccoli Pancake & Poached Egg (140 Calories)
Skinny Stevia Sweetened Cereal

23 Calorie Blueberry Pancake Bites

48 Calorie Lemon Poppyseed Muffins

160 Calorie Zucchini Bread

Lunch/Dinner:
230 Calorie Fried Rice
90 Calorie Egg Drop Soup
265 Calorie Spaghetti & Meatball Soup
238 Calorie Chili
100 Calorie Spicy Italian Salad
190 Calorie Shrimp Scampi
210 Calorie Garlic Pepper Shrimp and Broccoli
260 Calorie Big Mac Salad
200 Calorie Sriracha Roasted Cauliflower
100 Calorie Zucchini Spaghetti
200 Calorie Apple and Chicken Sausage Stuffed Acorn Squash
Gluten Free 45 Calorie Ramen
200 Calorie Cabbage & Bacon Stir Fry
170 Calorie Turkey Club Salad
150 Calorie Bacon Mushroom Salad


Snacks/Sides/Appetizers:
GF Sourdough Cakes
93 Calorie Biscuits
158 Calorie Hearty Jalapeno Cornbread
100 Calorie Carrot Fries
90 Calorie Spicy Shrimp Cocktail
80 Calorie Apple Chips
16 Calorie Peanut Butter Pretzels