Fall always puts me in the mood for all things Pumpkin - whether its candles, decorations, or dessert - or in this case Brownies!
These were really easy to make and I think they look more impressive than my usual loaves because of the distinct colors and layering - and they are only 33 calories each!
These are also Gluten Free and Dairy Free!
Recipe: Makes 15 Brownies
3/4 cup Oat Flour - 270 calories
1 can Pumpkin Puree(1 and 3/4 cups) - 140 calories
1/4 cup Unsweetened Apple Sauce - 25 calories
1 egg white - 17 calories
4 tablespoons cocoa powder - 80 calories
1/4 teaspoon Baking Powder
1/2 cup Stevia
=501 Calories for whole pan - makes 15 brownies, 33.4 calories each
1. Preheat the oven to 350 degrees
2. Mix together the flour, pumpkin, apple sauce, egg white, baking powder and stevia
3. Put about about 1/3 of the mixture in a separate bowl
4. Add the cocoa powder to the larger amount of batter (the 2/3 portion)
5. Pour half of the chocolate batter into a greased 9x13 pan
6. Spread the pumpkin batter on top of the chocolate layer
7. Spread the remaining chocolate batter on top
8. Bake for 35-40 minutes
9. Let cool before cutting into 15 pieces, store in the refrigerator in an airtight container
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