Monday, January 5, 2015

150 Calorie Bacon Mushroom Salad



I made this Bacon Mushroom Salad for dinner tonight and it was awesome - only 3 ingredients and under 20 minutes to make! 

The bacon and mushrooms would also be good as a steak or chicken topping, or on their own as a side dish - they are very versatile and there is no added oil because the mushrooms cook with the bacon - you can also add some extra spices like garlic or plain old salt and pepper.

This dish is gluten free, dairy free, and paleo :)





Ingredients: 
1 large slice of bacon - 80 calories
8 oz sliced mushrooms - 50 calories
2 cups mixed greens - 20 calories                       
= 150 calories total


1. Wash and slice up mushrooms, and cut bacon into 1 inch or smaller pieces
2. Add mushrooms and bacon to skillet or wok - cook on high heat
3. Stir occasionally, continue cooking until liquid from mushrooms cooks off and mushrooms are browned and bacon is cooked through
4. Remove from heat and serve over mixed greens - add salt and pepper, or garlic if desired






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