Friday, September 12, 2014

Skinny-tized 435 Calorie Pumpkin Loaf



This recipe was inspired by the "500 Calorie Pumpkin Loaf" floating around Pinterest - spoiler alert - that recipe is not even close to 500 calories (I guess you really can't believe everything you read on the internet)

THIS recipe, however, is only 435 calories per loaf, so it IS possible.

This loaf is also gluten free and dairy free!

This is a very dense loaf, it definitely doesn't need butter like a regular bread might, but it is great with soy whipped cream on top :)


Recipe: (Makes 2 Larger Loaves or 4 mini Loaves)

1 cup Oat Flour - 360 cal
1 egg - 70 cal
3 egg whites - 51 cal
1 1/2 cup Pumpkin Puree - 120 cal
3/4 cup Unsweetened Apple Sauce - 75 cal
1/4 cup Granulated Sugar - 194.5 cal
1/2 cup Stevia
1/2 tsp Baking Soda
1 tsp Pumpkin Pie Spice
1 tsp Vanilla                                
= 870.5 for whole recipe - 435.25 per large loaf, or 217 per mini loaf

1. Preheat oven to 350 degrees
2. Mix together all ingredients
3. Pour into greased loaf pans (either 2 regular size loaf pans, or 4 mini loaf pans
4. Bake for 25 minutes if using mini loaf pans, or 40 minutes if using large loaf pans
5. Let cool, and enjoy!(Store in the fridge for best results)



I hope you enjoy this Skinny Pumpkin Loaf!

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