Monday, September 29, 2014

260 Calorie Big Mac Salad



I love McDonald's Big Macs - but this salad version is much healthier, I don't even miss the bun and the cheese!

This is a very heavy salad, but it tastes exactly like a Big Mac in my opinion - 
It is also Gluten free and Dairy free!




Recipe:
1/4 pound Ground Turkey Breast (or other meat) - 120 calories
1 large pickle - 20 calories
2 tablespoons Thousand Island Dressing - 90 calories
Lettuce (about 2.5 cups) - 20 calories                            
=260 calories total


1. Grill your turkey burger, flipping about halfway through
2. While the meat is cooking chop up the pickle, wash and chop up your lettuce
3. Put the lettuce in a large salad bowl, top with pickles
4. Add your turkey burger to the top of the salad, top with Thousand Island Dressing and more pickles



No comments:

Post a Comment