Thursday, October 16, 2014

100 Calorie Carrot Fries


I love sweet potato fries - but these carrot fries are even healthier, and they taste really similar!
These make a great snack or side dish
These are also super easy to make, and they are gluten free, dairy free, and vegan :)


Recipe:
1.5 cups Baby Carrots - 78 calories
1/8 cup Sugar Free Maple Syrup -10 calories
Coconut Oil Spray - 10 calories                                          
= 98 calories total


1. Preheat the oven to 400 degrees
2. Slice the baby carrots in half length-wise, then in half length-wise again - cutting each carrot into 4 long pieces
3. Spread carrots on a foil covered baking sheet, spray lightly with coconut oil
4. Bake for 30 minutes, halfway through the cooking time move the carrots around to help them cook evenly
5. Remove from oven, serve with maple syrup as dipping sauce


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