I tried making a skinnier version of my Mom's turkey chili - this was the result - you can customize it to your own preferences for chili ingredients, spice level etc.
This recipe makes at 2-3 large servings - you can freeze any leftovers and re-heat later for chili mac, chili dogs, or whatever else you might use chili for.
This would be great with my 158 Calorie Hearty Jalapeno Cornbread as a side :)
This chili is way better than canned/store-bought and it is gluten and dairy free!
Ingredients:
2 cans tomatoes - 180 cal
1 can chili beans - 315 cal
1 turkey burger - 200 cal
1 small can green chiles - 20 cal
1/2 tsp cumin
2 dashes each of salt, pepper and chili powder if desired
= 715 calories total, makes 3 servings, 238 calories each
Directions:
1. In a large stock pot brown and break up the turkey meat
2. Once the turkey is well browned, add in the tomatoes
3. Rinse the canned beans, then add to the pot
4. Add in green chilis and spices to taste
5. Allow to simmer for at least 25 minutes, longer if desired - stir occasionally
6. Remove from heat and serve hot - store leftovers in airtight container in the freezer
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