95 Calorie Apple Pie Protein Smoothie

Here's another protein smoothie recipe :) This one tasted fantastic in my opinion, I think the apple and cinnamon flavors worked really well with the Vanilla Vega protein powder 

Using half a serving of the Vega Protein powder gives this protein smoothie 7.5 grams of protein and a full serving of vegetables :)

This is also gluten free, dairy free, and vegan!

Recipe:

4 tablespoons Unsweetened Apple Sauce - 25 calories

3/4 cup Unsweetened Almond Milk - 30 calories

1/2 serving Vanilla Protein Powder(1/2 scoop, or half of a single serve packet) - 40 calories

1/2-3/4 teaspoon Cinnamon                                                   

= 95 calories total

1. Freeze Applesauce in an ice cube tray over night
2. Put apple sauce cubes, almond milk, protein powder and cinnamon in the blender
3. Blend until smooth - it may take 1 or 2 minutes for your apple sauce cubes to fully blend if your blender is like mine
4. Serve cold :)