I really like the pancakes you make with just a banana and an egg - I tried them last year after I saw the recipe all over Pinterest, they are so easy to make! - But since it's fall I thought I would try making them with Pumpkin!
Pumpkin also has less sugar and calories than bananas so these are an even healthier version of pancakes :) If you are feeling extra festive you could mix some pumpkin pie spice or cinnamon into the batter or sprinkle some on top of the pancakes -
These are also Gluten Free and Dairy Free and Paleo :)
Recipe:
1/4 cup Pumpkin Puree - 20 calories
1 egg - 70 calories
2 tablespoons Sugar Free Maple Syrup - 10 calories
= 100 calories total
1. Mix together the pumpkin and egg in a bowl
2. Pour about 1/3 of the batter into a heated and greased skillet (medium to high heat)
3. Flip when bubbles start to pop on the top of the pancake and the edge is solid - cook until both sides are browned
4. Repeat with the rest of the batter - top with syrup :)
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