Pasta is delicious - but it is high calorie and filled with gluten! I have tried a few low calorie/gluten free alternatives and Zucchini Spaghetti is the best by far, in my opinion.
I like Zucchini Spaghetti better than gluten free/rice pasta because it is so much healthier and has a lower glycemic index so it doesn't spike your blood sugar
Another alternative is Spaghetti Squash - but I like the Zucchini Spaghetti better because it doesn't have the sweet flavor that the squash has, and I think it is much easier to cook (I hate wrestling with the Squash to cut it in half)
If you have a Veggetti or other Spiralizer gadget Zucchini Spaghetti is SUPER easy to make - I picked up mine at Wal-mart for about $15
You could also use the larger slicer on a regular grater and then just cut the slices into strips!
This Zucchini Spaghetti is Gluten free, Dairy Free, and Vegan :)
1 Zucchini - 46 calories (green zucchini works better than the yellow squash)
1/2 cup Tomato Sauce (no sugar added) - 50 calories
= 96 Calories for a large bowl of spaghetti!
1. Wash your zucchini thoroughly and cut it into spaghetti strips
2. Place in medium sauce pan with enough water to cover, bring to a boil - boil for 3-4 minutes
3. Heat up spaghetti sauce in a separate sauce pan
4. Remove the sauce and noodles from heat - drain the zucchini noodles
5. Serve up the Zucchini Spaghetti while it's hot! Add garlic salt if desired
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