Showing posts with label sundae. Show all posts
Showing posts with label sundae. Show all posts

Monday, October 6, 2014

80 Calorie Maple Pecan Sundae



This is my newest Sundae experiment with Wink Frozen Desserts as a dairy free alternative to ice cream - this time I topped the Cake Batter flavor with pecans and Sugar Free maple syrup - this tastes very similar to butter pecan ice cream :)

This is gluten free, dairy free and vegan!



Recipe:

1 tablespoon Pecans - 50 calories
1 tablespoon Sugar Free Maple Syrup - 5 calories
1 scoop Cake Batter Wink Ice Cream - 25 calories       
= 80 calories



Monday, September 22, 2014

145 Calorie Coconut Cream Cake Sundae




I bought some coconut chips and I wanted to use them to make something coconut-flavored - so I made a Coconut Cream Pie Wink Sundae :)


I used Soy Whipped Cream, Coconut Chips, and Cake Batter Wink Ice Cream to make this sundae so it is Gluten Free, Dairy Free, and Vegan!





 Recipe:

1/2 Pint Wink Cake Batter Ice Cream - 50 cal
1/2 Serving Coconut Chips - 80 cal
3 tablespoons Soy Whipped Topping - 15 cal   
=145 calories Total





Wednesday, September 17, 2014

70 Calorie Maple Syrup Pancake Sundae





I had a hankering for Pancakes with Maple Syrup - so I made a Maple Syrup Pancake flavored Wink Sundae instead!

This really tasted like pancakes with maple syrup, it definitely did the trick for me!

I also had to go pick up some more Wink today from Tony's Finer Foods - there was only one pint left on the shelf, but I  asked one of the employees if they had any more in the stock room and he brought out an entire tray of 8 pints and handed me one....needless to say I bought them ALL :)




1 Cup Wink Cake Batter Flavor - 50 cal
1/4 Cup Sugar Free Maple Syrup - 20 cal      
= 70 calories total






Tuesday, September 16, 2014

165 Calorie Pineapple Upside Down Cake Sundae



My Mom makes Pineapple Upside Down Cake for my birthday every year - so I wanted to make a Sundae version of it as an end-of-summer treat :)

My version is Gluten free, dairy free, soy free, and nut free!





I used Wink Cake Batter ice cream, pineapple topping, and maraschino cherries - this would also be good with whipped cream and fresh pineapple chunks, you could replace the pineapple sundae topping with fresh pineapple to lower the calories as well




Recipe:

1 scoop Cake Batter flavor Wink frozen dessert (25 cal)
2 tablespoons Pinapple Sundae Topping (110 cal)
3 maraschino cherries(30 cal)         
= 165 calories for the whole Sundae


Sunday, September 14, 2014

Recommended Products: Wink Frozen Desserts



I have tried a few low-calorie/ dairy-free ice creams and Wink is by far my favorite! I had been wanting to try it for months but it wasn't available in Chicago until this summer - I was able to find it at Tony's Finer Foods, and you can also order it directly from Wink and have it shipped to you.



This ice cream replacement is Vegan, Gluten free, Sugar free, dairy free, soy free, fat free, nut free and egg free! It is made from pea protein and sweetened with Monkfruit.


Wink comes in 5 flavors but I have only been able to try Cake Batter, Cocoa Dough, and Choco Mint - Cake Batter is my favorite so far.



Because this ice cream is so low in calories (only 100 calories in an entire pint!) It is great for Sundaes because it is still a low calorie dessert even with toppings! Some of my favorite toppings are: PB2 Powder, Soy Whipped Cream, Strawberry Jam, Cocoa Powder, Sprinkles, and Cherries.